Tag Archives: spa malta

Leading a stressful life?

relaxationAre you one of those people who gets ready in a few minutes before rushing out of the door to a busy work schedule? Nowadays society is leading a busy life full of stress. Juggling between work and personal life, deadlines at work, looking after children, housework and shopping do not leave much time for relaxation. We tend to take things for granted and ignore the negative effects stress can leave on our body and mind.

Physical and mental well being has a great impact on the quality and length of life. A busy lifestyle full of stress can lead to the cardiovascular diseases, obesity, anxiety, tension, stroke and other complications.

We need to look after our health and take regular breaks from our busy routine. Whilst physical exercise is a great tool to build new energy and strengthen our body, people do not find time to do exercise on a daily basis. Thus finding a couple of hours every so often to enjoy the benefits of a relaxing massage is a must.

massagesThere are different massage techniques one can choose from which are suitable for different personal needs. The main benefits of a massage include:
• Increased energy
• Improved ability to control stress
• Helps to improve sleep
• Improves the mood
• Improves the blood supply to the heart
• Clears the body of toxins
• Helps to minimise stiffness or swelling
• Stimulates and calms the nervous system

Our team of specialists at the Le Grand Spa can recommend a massage suitable for your needs.

For a great relaxing experience be sure to visit our spa during your next holidays at the Grand Hotel Excelsior Malta. Kindly speak to one of our spa therapists for more information. With the help of our spa therapist you can create a body treatment that is totally personalized and specific to your taste and needs.

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Relax and Enjoy our Special Spa Treatments

Now is the perfect time to enjoy a spa break in preparation for the winter months ahead. For the month of September our Le Grand Spa Team have prepared a selection of treatments based on ylang ylang.

Ylang Spa-page-001

Click on Image to enlarge

If you would like to try out one of our spa treatments kindly contact our dedicated Malta Spa team on spa@excelsior.com.mt or on 21250520.

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Festive Season Spa Vouchers

Christmas is soon here and it’s that time of year, of exchanging presents with our dear ones.

Everybody loves being pampered so what better way to treat them than to a special Christmas Spa voucher. Treat your special family members and friends to some well deserved quality time and relaxation.

PAMPER YOUR LOVED ONES AND
PURCHASE A SPA VOUCHER. 

Let them unwind and regain the energy with one of these EXCLUSIVE SPA PACKAGES…

Christmas-Spa-packages 2014

For more information or should you wish to book one of Our Spa Packages kindly contact Le Grand Spa Team on spa@excelsior.com.mt or on +356 21250520.

 

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