Tag Archives: grand hotel excelsior malta

Some tips to reduce your daily stress

Would you like to get through the day without feeling completely worn out? Here are some tips that will help you cope with the daily fatigue:

Drink warm lemon water

warm lemon water

After a good night’s sleep kick off the day with a nice warm drink to jump start your system and start hydrating your body once again. By adding lemon to the hot water this will activate your digestive system.

Stay active – move around

move

Would you like to feel alive and full of energy? Start with a stretch and then go for a run/walk or simply embark on an enjoyable exercise routine. By doing some movement first thing in the morning you will feel more energetic, be less stressed and will thus clear your mind in preparation for the day ahead.

Think positively

By thinking positive and looking forward to the day’s activities you will pave the way. If you think of a positive statement or spend a couple of minutes in stillness you will lift your mood and put a smile on your face.

Create a To-do list

Create an actionable to do list for the week ahead and assign tasks for each day, with each task assigned to the day of the week you are most likely to perform it. Then put the day’s tasks according to the order of the day and level of importance, i.e. when during the day you will be carrying out the task. Consult your list every morning and evaluate the tasks’ importance.

Eat A Healthy Breakfast

Healthy-Breakfast

If you are hungry you will think and perform less well and you will also be less fun to be with. Besides breakfast is the most important meal of the day as it breaks the fasting of the night and starts your metabolism. So go ahead, start your day with a healthy breakfast.

If you would like some more tips on leading a healthy lifestyle and enjoying some stress-free therapy contact Our Le Grand Spa Team at the Grand Hotel Excelsior Malta and they will guide you in selecting a great rejuvenating massage.

© http://www.mindbodygreen.com & inlightapp.com

 

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Be part of the Easter Celebrations in Malta

Experience the unique Easter Festivities of Malta

Malta Easter Celebrations

Join the thousands of onlookers that line the roads from the front of the church all the way along the passage of the pageant. The band players lead the way, progressing inch by inch, setting the mood of gloom with their music. Boys and men, dressed in the attire of shepherds, peasants, and Roman soldiers follow holding various reminders of the life and death of Jesus. Banners in Latin give messages to the devout Christian. And, one by one several large adorned statues pass by the stationary crowd.

The Grand Hotel Excelsior will be organizing transport to The Good Friday Procession and Resurrection Procession in Cospicua as follows:

Good Friday Procession in Qormi : 18th April 2014
Departure from The Grand Hotel Excelsior to Qormi : 16.30hrs
Return transfer from Qormi to The Grand Hotel Excelsior : 20.00hrs
Price: €40.00

Resurrection Procession in Cospicua : 20th April 2014
Departure from The Grand Hotel Excelsior to Cospicua: 09.00hrs
Return transfer from Cospicua to The Grand Hotel Excelsior: 12.00hrs
Price: €40.00

Should you wish to be part of the Easter Celebrations in Malta contact the Concierge Desk at the Grand Hotel Excelsior Malta and they will organise the transfers for you.

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Malta Events – Chinese New Year 2014

Grand Hotel Excelsior to welcome the Year of the Horse!

chinese ny 2014

On the occasion of the Chinese New Year the Grand Hotel Excelsior is organising a special Dinner on Thursday 30th January 2014.

The Spring Festival, also known as Chinese New Year, is the most important celebration of the year in China where Chinese people and their families gather and wish their family members and friends health and luck during the New Year.

This year marks the year of the Horse. According to the Chinese calendar, when it comes to fortune, 2014 would be a better year for those people who were born under The Year of the Horse.

Members of the public are welcome to join in the celebratory dinner priced at 35 Euro for adults. Children aged between six and 11 pay half the price and children under 6 years dine for free.

Contact the Food and Beverage Team at the Excelsior Hotel Malta on 21250520 or on food.beverage@excelsior.com.mt for more information and to secure your table for this special event.

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