Tag Archives: get fit

How to find time to Stay Fit & to Relax during Your Working Week

Fitness Centre - Le Grand Spa Malta 

So what’s so great about going to a gym full of sweaty and smelly people to try and get fit? There’s so much hype going on about leading a healthy lifestyle.

A few years ago magazines and billboards used to portray images of skinny people in their advertising campaigns and people used to believe that being skinny is beautiful. Nowadays the emphasy is on leading a health life. Everywhere you look, whether it being surfing the internet, using your preferred social media platforms like Facebook, or simply going to your favourite book store there are images of people exercising and eating healthily. With all the awareness being provided by the health authorities and the attention given by the media, whether you are a youngster or a middle aged person, you are surely influenced in one way or another.

Health experts and doctors recommend that we stay active throughout our life. Doesn’t it feel great to wake up in the morning full of energy and ready to hit the road and face a new day with its pleasure and challenges.

Ok, enough with the excuses. It’s true that some gyms are packed with women exercising on treadmills and men lifting weights, however if you find a small gym in your locality or near your workplace, or simply build a small gym at home you can get started and reap some great benefits. However you definitely don’t need to be a fitness freak to enjoy a work out at the gym. With a short 30 minute workout a few times a week you can be on the right track to a better life. You will feel better, look better and be more energetic to enjoy life.

Spa Membership

With this in mind the Le Grand Spa Team at the Grand Hotel Excelsior is offering the opportunity to a few individuals to enjoy An Exclusive Spa and Fitness Centre Membership Package. By becoming a member you will enjoy top quality leisure and fitness facilities through exclusive, personalized service and product innovation. Enjoy our luxurious Spa in the heart of Valletta, and indulge in some much-needed pampering. Work-out in our fully-equipped technogym, or treat yourself to a dip in our pool. Membership is exclusive and is subject to the Hotel Management discretion.

View Our Le Grand Spa and Fitness Centre Membership Package

 

So if you work in Valletta and would like to enjoy our spa facilities during your lunch break or after work this is an ideal opportunity for you! Give yourself a special treat and enjoy the benefits of a healthy life.

Le Grand Spa Malta is managed by a team of professional therapists, and offers a range of services from beauty to specialized spa treatments. Our therapists have a wealth of experience in local and international spas, and are committed to creating the perfect ambience, ensuring that each treatment exceeds our clients’ expectations. If you are interested in Our Exclusive Malta Spa and Fitness Membership, Le Grand Spa is offering you the opportunity to try our product prior to purchasing the membership. Simply contact Our Spa Manager, Donna Doyle at Le Grand Spa on spa@excelsior.com.mt or on +356 21250520 and she will fix an appointment for you.

Share Button