Category Archives: Weekend Break Malta

Leading a stressful life?

relaxationAre you one of those people who gets ready in a few minutes before rushing out of the door to a busy work schedule? Nowadays society is leading a busy life full of stress. Juggling between work and personal life, deadlines at work, looking after children, housework and shopping do not leave much time for relaxation. We tend to take things for granted and ignore the negative effects stress can leave on our body and mind.

Physical and mental well being has a great impact on the quality and length of life. A busy lifestyle full of stress can lead to the cardiovascular diseases, obesity, anxiety, tension, stroke and other complications.

We need to look after our health and take regular breaks from our busy routine. Whilst physical exercise is a great tool to build new energy and strengthen our body, people do not find time to do exercise on a daily basis. Thus finding a couple of hours every so often to enjoy the benefits of a relaxing massage is a must.

massagesThere are different massage techniques one can choose from which are suitable for different personal needs. The main benefits of a massage include:
• Increased energy
• Improved ability to control stress
• Helps to improve sleep
• Improves the mood
• Improves the blood supply to the heart
• Clears the body of toxins
• Helps to minimise stiffness or swelling
• Stimulates and calms the nervous system

Our team of specialists at the Le Grand Spa can recommend a massage suitable for your needs.

For a great relaxing experience be sure to visit our spa during your next holidays at the Grand Hotel Excelsior Malta. Kindly speak to one of our spa therapists for more information. With the help of our spa therapist you can create a body treatment that is totally personalized and specific to your taste and needs.

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Traditional Easter Pastries: Figolli

Easter Figolla

Although the origin of the word ‘figolla’ is not clear, it is believed that this was derived from the Italian word ‘figura’ which means a form, shape or image. Just before Easter, figolli are produced by local bakers and are sold in bakeries and confectioneries. However, it still very much of a local tradition to bake these at home during Holy Week and give them to family and friends to be eaten on Easter Sunday. These were created as a post-Lenten treat mainly for the little ones. Traditionally, these delicious, soft and biscuit-like cakes were available in the shapes of women, men, or baskets (possibly a reference to ancient symbols of fertility).

Nowadays, popular shapes include bunnies, ducks, cars and butterflies. Sometimes ‘figolli’, are shaped to suit Christian symbols such as lambs, crosses and fish. The icing decoration covering the top of the cake is very bright and colourful, and the largest decoration piece is often a small chocolate egg still wrapped in a foil paper.

Experience an Easter Malta Spa Break, an Easter Dine & Stay Weekend Break or our traditional Easter Sunday Buffet Lunch. And if you would like to enjoy that little treat at home, our award winning team of pastry chefs is busy preparing figolli and Easter eggs for you to take home or to give to your loved ones. These delectable goodies will be available for purchase from our Harbour View Lounge Bar, which is open 24 hours a day.

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Time to Relax: August Spa treatments

August Le Grand Spa Malta treatments

Lemongrass is a native ingredient to India and tropical Asia. It has been reported to have innumerable therapeutic and other health benefits. The herb relaxes the muscles thereby leading to the reduction of pain-related symptoms and it also has powerful pain relieving properties. It is useful for pains such as abdominal pains, headaches, joint pains, muscle pains, digestive tract spasms, muscle cramps and stomachache. This remedy helps the body repair its damaged connective tissue such as cartilage, ligaments and tendons and is thus recommended for these types of injuries.

So if you would like to try out this great product that enhances well-being,

check out our Special August Spa Treatments.

For a relaxing and rejuvenating spa treatment kindly contact the spa team at this luxury spa hotel in Malta on +356 21250520 or on

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