Category Archives: Spa Malta

How to find time to Stay Fit & to Relax during Your Working Week

Fitness Centre - Le Grand Spa Malta 

So what’s so great about going to a gym full of sweaty and smelly people to try and get fit? There’s so much hype going on about leading a healthy lifestyle.

A few years ago magazines and billboards used to portray images of skinny people in their advertising campaigns and people used to believe that being skinny is beautiful. Nowadays the emphasy is on leading a health life. Everywhere you look, whether it being surfing the internet, using your preferred social media platforms like Facebook, or simply going to your favourite book store there are images of people exercising and eating healthily. With all the awareness being provided by the health authorities and the attention given by the media, whether you are a youngster or a middle aged person, you are surely influenced in one way or another.

Health experts and doctors recommend that we stay active throughout our life. Doesn’t it feel great to wake up in the morning full of energy and ready to hit the road and face a new day with its pleasure and challenges.

Ok, enough with the excuses. It’s true that some gyms are packed with women exercising on treadmills and men lifting weights, however if you find a small gym in your locality or near your workplace, or simply build a small gym at home you can get started and reap some great benefits. However you definitely don’t need to be a fitness freak to enjoy a work out at the gym. With a short 30 minute workout a few times a week you can be on the right track to a better life. You will feel better, look better and be more energetic to enjoy life.

Spa Membership

With this in mind the Le Grand Spa Team at the Grand Hotel Excelsior is offering the opportunity to a few individuals to enjoy An Exclusive Spa and Fitness Centre Membership Package. By becoming a member you will enjoy top quality leisure and fitness facilities through exclusive, personalized service and product innovation. Enjoy our luxurious Spa in the heart of Valletta, and indulge in some much-needed pampering. Work-out in our fully-equipped technogym, or treat yourself to a dip in our pool. Membership is exclusive and is subject to the Hotel Management discretion.

View Our Le Grand Spa and Fitness Centre Membership Package

 

So if you work in Valletta and would like to enjoy our spa facilities during your lunch break or after work this is an ideal opportunity for you! Give yourself a special treat and enjoy the benefits of a healthy life.

Le Grand Spa Malta is managed by a team of professional therapists, and offers a range of services from beauty to specialized spa treatments. Our therapists have a wealth of experience in local and international spas, and are committed to creating the perfect ambience, ensuring that each treatment exceeds our clients’ expectations. If you are interested in Our Exclusive Malta Spa and Fitness Membership, Le Grand Spa is offering you the opportunity to try our product prior to purchasing the membership. Simply contact Our Spa Manager, Donna Doyle at Le Grand Spa on spa@excelsior.com.mt or on +356 21250520 and she will fix an appointment for you.

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Malta Spa Tip: Applying Sunscreen

sun protection

This is another tip that you must never forget if you want flawless and supple skin throughout your life. Remember that the sun can damage the skin. It may not be visible when you are young but the effects will definitely be seen in later years. In fact, the sun is the number one factor for wrinkles and lines. The sun is also the culprit for the brown spots on the face, shoulders and back.  So if you are venturing out in the sun whether simply to place the clothes on the line, driving the car or staying on the beach whilst on your holidays in Malta, always remember to apply sun screen in order to protect your skin from the sun’s harmful rays.

And if you feel like giving your skin a treat, book a facial at Le Grand Spa and just simply sit back and relax whilst the top Malta Spa Team looks after you. For more information kindly contact this superior Spa Hotel Malta on spa@excelsior.com.mt or on +356 21250520.

 

 

 

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Spa Malta: May Spa Treatments

MAY – Coconut and Pineapple Month

may coconut spa treatments

It is no surprise that coconut is great for the skin – Fijians and Pacific Islanders have always had beautiful, smooth, healthy, and age-defying skin even while being exposed to the relentless sun and the harsh salty sea air. Their secret is in their native island product, coconut! Not only is coconut enriched with Vitamins A, B, C, and E, it also nourishes the skin and is a natural antioxidant which helps the skin to repair itself.

Pineapple keeps your skin beautiful! It contains enzymes that makes skin elastic, improve skin hydration, and remove damaged and dead cells. Thus, it helps us to achieve a clear and glowing complexion. The enzymes in pineapples also fight free radical damage and can reduce age spots and fine lines. Le Grand Spa at the Grand Hotel Excelsior Malta is offering some special spa treatments using these ingredients.

View Our May Coconut and Pineapple Treatments.

Should you require any further information or wish to book a spa package kindly contact Le Grand Spa Malta Team on spa@excelsior.com.mt or on +356 21250520. And for a holistic experience combine it with a relaxing holiday at a superior Spa Hotel Malta.

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