Feel free to contact our Food & Beverage Team on email@example.com for further details.
Are you one of those people who gets ready in a few minutes before rushing out of the door to a busy work schedule? Nowadays society is leading a busy life full of stress. Juggling between work and personal life, deadlines at work, looking after children, housework and shopping do not leave much time for relaxation. We tend to take things for granted and ignore the negative effects stress can leave on our body and mind.
Physical and mental well being has a great impact on the quality and length of life. A busy lifestyle full of stress can lead to the cardiovascular diseases, obesity, anxiety, tension, stroke and other complications.
We need to look after our health and take regular breaks from our busy routine. Whilst physical exercise is a great tool to build new energy and strengthen our body, people do not find time to do exercise on a daily basis. Thus finding a couple of hours every so often to enjoy the benefits of a relaxing massage is a must.
There are different massage techniques one can choose from which are suitable for different personal needs. The main benefits of a massage include:
• Increased energy
• Improved ability to control stress
• Helps to improve sleep
• Improves the mood
• Improves the blood supply to the heart
• Clears the body of toxins
• Helps to minimise stiffness or swelling
• Stimulates and calms the nervous system
Our team of specialists at the Le Grand Spa can recommend a massage suitable for your needs.
For a great relaxing experience be sure to visit our spa during your next holidays at the Grand Hotel Excelsior Malta. Kindly speak to one of our spa therapists for more information. With the help of our spa therapist you can create a body treatment that is totally personalized and specific to your taste and needs.
A well sought-after annual Chinese tradition is the Spring Festival which is the Chinese community’s New Year. This tradition is also celebrated in Malta, where Chinese communities welcome the New Year with their own celebrations. The Grand Hotel Excelsior Malta will be celebrating the Chinese New Year on Sunday 7th February 2016.
2016 – The Year of the Monkey
The New Chinese Year will begin on Monday 8th February 2016.
People born in a year of the Monkey are witty, intelligent and have a magnetic personality. Personality traits, like mischievousness, curiosity and cleverness make them very naughty. Monkeys are fast learners and crafty opportunists.
If you would like to experience the Chinese New Year and be part of the celebrations, join us at the Grand Hotel Excelsior for Our Chinese New Year’s Eve Celebration Dinner on Sunday 7th February 2016. Contact Our Food & Beverage Team on firstname.lastname@example.org or on 21250520 to place your booking.